Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MasterSpater
MasterSpater
Joined February 2011
Posts
23
Following
1
Followers
1
Weight History
Start Weight
308.0 lb
Lost so far:
62.0 lb
Current Weight
246.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
46.0 lb
Follow
MasterSpater's Weight History
view MasterSpater's complete history
Following
bunnysmash
last weighin:
losing 0.9 lb a week
Other Related Links
Members
Members
Forums
MasterSpater's Recent Food & Exercise
1 serving Sun Chips - Harvest Cheddar
2 servings Roast Beef 6"
1 large Fried Egg
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
MasterSpater's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all MasterSpater's groups