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Weight History
showing entries 1 to 5 of 56
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08 October 2011
Weigh-in:
187.0 lb
lost so far:
7.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
24 September 2011
Weigh-in:
188.0 lb
lost so far:
6.0 lb
still to go:
38.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
15 September 2011
Went for my walk this AM, weather was nice, cooler for a change and not humid. John and I went shopping at Sam's, home for lunch and shake. Spent the afternoon sorting my scrapbook stuff, orginized paper etc, I'm in pretty good shape. Now all I have to do is get caught up on my alblums !!! Have too many different albums going at the same time, really need to finish the family one which I will work on when we do our crop in October - 3 days in Palatka !!! Have a 2 day cancer crop next weekend so maybe I can get my calendars finished. Mary Beth is going to sign up to Vi so that gives me my second customer, just need one more to get my orders FREEE !!!!
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13 September 2011
Even tho I ate out a couple of times over the weekend, I managed to start the week off at the same weight(191)as my last weigh in. Did well yesterday and this AM showed a 1lbs loss !!! Did water arobics yesterday but no walk today - I had a fall on Sunday landing on my knees and its OK but not too comfortable walking any distance, so passed up the walk.
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10 September 2011
I didn't too well this week but at lest show the same. Still enjoying the Viscalus shakes and one meal a day, but possibly too many "snacks" during the day - will be more careful this week.
Weigh-in:
191.0 lb
lost so far:
3.0 lb
still to go:
41.0 lb
Diet followed poorly
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steady weight
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