Marymini's Journal, 15 September 2011

Went for my walk this AM, weather was nice, cooler for a change and not humid. John and I went shopping at Sam's, home for lunch and shake. Spent the afternoon sorting my scrapbook stuff, orginized paper etc, I'm in pretty good shape. Now all I have to do is get caught up on my alblums !!! Have too many different albums going at the same time, really need to finish the family one which I will work on when we do our crop in October - 3 days in Palatka !!! Have a 2 day cancer crop next weekend so maybe I can get my calendars finished. Mary Beth is going to sign up to Vi so that gives me my second customer, just need one more to get my orders FREEE !!!!

Diet Calendar Entries for 15 September 2011:
834 kcal Fat: 11.71g | Prot: 68.53g | Carb: 116.31g.   Breakfast: coffee, V8 Splash, Visas Fruit Shake. Lunch: visas, Jello lo-fat puddings, soy milk, black cherries. Dinner: coffee, chicken breast, green beans, corn, Lettuce Salad with Assorted Vegetables. Snacks/Other: brownie, water, activia light yogurt. more...
2320 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Marymini's own diet  

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