Markozandre - Member

Markozandre

Joined August 2012

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Weight History

Start Weight

147.7 lb

Lost so far: 1.1 lb

Current Weight

148.8 lb
Performance: losing 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 5.5 lb

Markozandre's Weight History

	500 ml Chá Verde
	0.2 serving Dia Fatias Finas Peito de Perú
	2 servings Bimbo Pão Integral 8 Cereais
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph