MarkPMB
Joined March 2010
Posts
38
Following
2
Followers
1
Weight History

Start Weight
228.0 lb
Lost so far: 2.0 lb

Current Weight
226.0 lb
Performance: losing 0.2 lb a week

Goal Weight
191.0 lb
Still to go: 35.0 lb

MarkPMB's Weight History


Following

bosink
last weighin: gaining 8.8 lb a week Up
 
markschic
last weighin: N/A Up



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Members


MarkPMB's journal

23 April 2014

Rejoined The Forum on 4/22/2014
on diet MarkPMB's own diet  

28 March 2010

First journal entry. My peak weight was 233 lbs at 5'8" Started my diet at 228 lbs, currently 220 lbs Feeling better, have had no soft drinks, no fried ...
on diet MarkPMB's own diet  

MarkPMB's Recent Food & Exercise