Mark Buchynski

Joined August 2010

Posts

137

Following

Followers

Weight History

Start Weight

212.0 lb

Lost so far: 5.0 lb

Current Weight

207.0 lb
Performance: losing 0.5 lb a week

Goal Weight

190.0 lb

Still to go: 17.0 lb

Mark Buchynski's Weight History

	1 serving Clif Bar Clif Bar - White Chocolate Macadamia Nut
	1 1/2 cups Rice with Beans and Chicken
	1 small Bananas
	Weight Training (Bodybuilding)
	Running (jogging) - 5/mph
	Mowing Lawn