|Start Weight:||(06 Apr 15) 222.8 lb|
|Current Weight:||(17 Oct 16) 181.0 lb|
|Goal Weight:||175.0 lb|
following: HCG Phases
performance: losing 1.0 lb a week
I am on the HCG 43 day protocal and doing pretty good. I'm on VLCD day 32 and I am down 24 lbs. I still have another 50 lbs to go. I'm done with the diet on August 2nd then I will take the 3 wk break and do another round.