|Start Weight:||(06 Apr 15) 244.6 lb|
|Current Weight:||(28 Nov 16) 170.0 lb|
|Goal Weight:||150.0 lb|
following: HCG Phases
performance: losing 1.8 lb a week
I am on the HCG 43 day protocal and doing pretty good. I'm on VLCD day 32 and I am down 24 lbs. I still have another 50 lbs to go. I'm done with the diet on August 2nd then I will take the 3 wk break and do another round.