|Start Weight:||(28 May 10) 211.0 lb|
|Current Weight:||(04 Nov 13) 250.0 lb|
|Goal Weight:||190.0 lb|
following: Mari - wari's own diet
performance: gaining 1.1 lb a week
I am on the HCG 43 day protocal and doing pretty good. I'm on VLCD day 32 and I am down 24 lbs. I still have another 50 lbs to go. I'm done with the diet on August 2nd then I will take the 3 wk break and do another round.