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Weight History
showing entries 11 to 15 of 69
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09 February 2013
Weigh-in:
313.8 lb
lost so far:
26.2 lb
still to go:
113.8 lb
Diet followed reasonably well
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losing 5.6 lb a week
08 February 2013
So, it's been a while since my last weigh in (had to replace my scale) But, on the bright side I lost 7 pounds in during the lull. 314.6 I'm 14.8 pounds away from my lowest recorded weight, which was 299.8 pounds. 114.6 from my goal. Lost a total of 19.8 pounds since January 1st (39 days). Losing on average 0.5 pounds a day.
It appears that I have lost about 4-5 inches off my waist. Feeling better and continuing to eat healthier. I've found that if I get a salad in me then I'm less likely to binge as bad. Even if I do end up over eating the lack of calories from the salad certainly lessens the damage that I have done.
We've just rec'd our tax return today. Plus side it means we can get the elliptical. Negative side it means more money towards food so I need to be careful whenever we go out to eat and when we hit the store. Need to keep up with the healthy eating.
(1 comment)
08 February 2013
Weigh-in:
314.6 lb
lost so far:
25.4 lb
still to go:
114.6 lb
Diet followed reasonably well
add comment
losing 3.3 lb a week
24 January 2013
Weigh-in:
321.6 lb
lost so far:
18.4 lb
still to go:
121.6 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
19 January 2013
Weigh-in:
323.8 lb
lost so far:
16.2 lb
still to go:
123.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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