MagusCGM's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
321.6 lb Lost so far: 18.4 lb.    Still to go: 121.6 lb.    Diet followed reasonably well.
on diet MagusCGM's own diet   losing 3.1 lb a week

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prallis76 joined group LCHF/Keto Evangelism.
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