MagusCGM's Journal, 08 February 2013

So, it's been a while since my last weigh in (had to replace my scale) But, on the bright side I lost 7 pounds in during the lull. 314.6 I'm 14.8 pounds away from my lowest recorded weight, which was 299.8 pounds. 114.6 from my goal. Lost a total of 19.8 pounds since January 1st (39 days). Losing on average 0.5 pounds a day.

It appears that I have lost about 4-5 inches off my waist. Feeling better and continuing to eat healthier. I've found that if I get a salad in me then I'm less likely to binge as bad. Even if I do end up over eating the lack of calories from the salad certainly lessens the damage that I have done.

We've just rec'd our tax return today. Plus side it means we can get the elliptical. Negative side it means more money towards food so I need to be careful whenever we go out to eat and when we hit the store. Need to keep up with the healthy eating.
on diet MagusCGM's own diet  


Great Job!!!  
08 Feb 13 by member: Rubie-sue


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