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Madmedic
Madmedic
Joined May 2013
Posts
15
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
17.0 lb
Current Weight
172.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
175.0 lb
Still to go:
3.0 lb
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Madmedic's Weight History
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Madmedic's Recent Food & Exercise
1 serving KFC Mashed Potato Bowl with Gravy
2 servings Dymatize Nutrition Elite Gourmet Protein Shake
1 serving Subway Chipotle Southwest Sauce
Conditioning exercise (health club)
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
