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MSettles

Start Weight:	(13 Jun 11) 210.0 lb
Current Weight:	(14 Jun 11) 210.0 lb
Goal Weight:	185.0 lb

following: MSettles's own diet
performance: Steady

I am a SAHHM (stay-at-home-home school-mom) to two children, a girl and a boy. I live with fibromyalgia and chronic fatigue. Time to get serious about being healthy so I may provide a better childhood for my kids.

FatSecret member since: 13 Jun 11

MSettles's Weight History

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MSettles's latest member challenges

137

Wetting your Appetite for Water

status:	Completed
ended:	11 Jul 11
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MSettles's buddies

	Princess Love on diet Princess Love's own diet
	last weighin: losing 21.0 lb a week

	Frank Preston on diet Frank Preston's own diet
	last weighin: steady

MSettles has 2 buddies

MSettles's latest posts

What Does K mean in the calories burned?
Thanks PantherIII and Hoser. Understood.

posted 14 Jun 2011, 14:29

What Does K mean in the calories burned?
Under the exercise log, it tells how many calories burned a day based on activity. What does it mean exactly when it says Total: 2304K cal?

May be a dumb question, but there it is.

posted 14 Jun 2011, 10:14

Slacker!
Good luck! Work hard!

Watcha doin' in a group for KY girls? lol

posted 14 Jun 2011, 10:05

MSettles has submitted 3 posts

MSettles's journal

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20 June 2011

One week of drinking more water in one day than I used to drink in a week and conscious efforts to increase my calorie burn has produced ZERO weight lost. ...

on diet MSettles's own diet

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16 June 2011

Yesterday was a bad day food wise. Today will be better.

on diet MSettles's own diet

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MSettles's Recent Food & Exercise

	3 cups tea
	1 serving French Fries (Small)
	1 serving Dr. Pepper (20 oz)
	Yard Work (gardening)
	Housework
	Yard Work (gardening)

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MSettles's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

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MSettles's Recent Activity

MSettles's own activity

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MSettles's Buddies