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Luprocopio
Luprocopio
Joined August 2013
Posts
75
Following
9
Followers
15
Weight History

Start Weight
172.0 lb
Lost so far: 9.9 lb

Current Weight
162.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
149.9 lb
Still to go: 12.1 lb
Oi pessoal, meu nome é Luciana... mas todos me chamam de Luna.
Estou na luta para emagrecer e ter um pouco mais de saúde, mas tem sido difícil... vou tentar controlar a ingestão de calorias rigorosamente para verificar quais são os resultados.
Bjs.
Luna

Luprocopio's Weight History

view Luprocopio's complete history

Following

Claudio Inacio Schuck
last weighin: gaining 0.1 lb a week Up
 
Camila Fagundes
last weighin: losing 1.2 lb a week Down
janderpires
last weighin: losing 1.5 lb a week Down
 
alero10
last weighin: losing 0.7 lb a week Down
view all


Luprocopio's Cookbook

cals: 195kcal | fat: 10.32g | carbs: 21.41g | prot: 6.39g
Macarrão de Abobrinha e Cenoura
Não vai massa de trigo somente abobrinha e cenoura e é uma delícia.
view complete cookbook

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Luprocopio's Recent Food & Exercise

  1 serving Pomito Passierte Tomaten
  1 serving Rio Mare Thunfisch ohne Öl
  1 serving Dorfmühle Dinkelnudeln
  Pilates
  Desk Work
  Standing
view diet calendar
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