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Luhde Witari
Luhde Witari
Joined November 2019
Posts
71
Following
0
Followers
951
Weight History
Start Weight
130.1 lb
Lost so far:
15.4 lb
Current Weight
114.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
119.0 lb
Still to go:
4.4 lb
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Luhde Witari's Weight History
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Luhde Witari's Recent Food & Exercise
100 g Bengkoang
100 g Pepaya
75 g Mentimun (Kupas)
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
Aerobics
view diet calendar