Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Louis010191
Louis010191
Joined August 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
22.0 lb
Follow
Louis010191's Weight History
view Louis010191's complete history
Louis010191's Cookbook
cals: 185kcal | fat: 5.72g | carbs: 18.01g | prot: 13.83g
Apricot Chicken
Tasty casserole.
view complete cookbook
Other Related Links
Members
Members
Forums
Louis010191's Recent Food & Exercise
1 serving Wellington's Sweet Chilli Sauce
1 serving Harvestime Country Mix
100 g Beef Steak
Stretching (yoga)
Calisthenics (heavy, e.g. pushups)
view diet calendar
