LornaS

Start Weight:(28 Jun 09) 210.0 lb
Current Weight:(23 May 11) 193.4 lb
Goal Weight:145.0 lb
following: You: On a Diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 08

LornaS's Weight History


LornaS's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

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Members

You: On a Diet


LornaS's journal

26 June 2009

okay enough of this yoyo stuff, time to get serious now. I joined the gym last week and my goal is 3 days at the gym a week. I did go Monday, Wednesday ...
on diet The South Beach Diet  gaining 0.5 lb a week

12 June 2008

not getting to my goal, but then not really gaining either. Vacation coming up and will need to watch it then.
on diet The South Beach Diet  steady weight

LornaS's Recent Food & Exercise

LornaS's Recent Activity

LornaS's Own Activity

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LornaS's Buddies

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You: On a Diet Recent Activity

Johanne and CuriousCD are now buddies.
yduj57 commented on Johanne's Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 173.0 lb.
mollyallen1982 commented on Johanne's Journal Entry.
jmp2004 updated their Exercise Diary.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.