Start Weight:(28 Jun 09) 210.0 lb
Current Weight:(23 May 11) 193.4 lb
Goal Weight:145.0 lb
following: You: On a Diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Jan 08

LornaS's Weight History

LornaS's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

Other Related Links


You: On a Diet

LornaS's journal

26 June 2009

okay enough of this yoyo stuff, time to get serious now. I joined the gym last week and my goal is 3 days at the gym a week. I did go Monday, Wednesday ...
on diet The South Beach Diet  gaining 0.5 lb a week

12 June 2008

not getting to my goal, but then not really gaining either. Vacation coming up and will need to watch it then.
on diet The South Beach Diet  steady weight

LornaS's Recent Food & Exercise

LornaS's Recent Activity

LornaS's Own Activity

No recent activity.

LornaS's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne commented on their Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
dianadelosmuertos recorded a Journal Entry.
KlavePatsfan updated their Exercise Diary.
tennjan22 recorded a Weigh In at 139.5 lb.
metoo2 recorded a Weigh In at 139.5 lb.
johnssleepingnow recorded a Weigh In at 262.8 lb.
AliannaRenae recorded a Weigh In at 258.0 lb.