LolaMilano - Member

LolaMilano

Joined December 2010

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Weight History

Start Weight

146.0 lb

Lost so far: 2.5 lb

Current Weight

143.5 lb
Performance: losing 0.8 lb a week

Goal Weight

130.0 lb

Still to go: 13.5 lb

LolaMilano's Weight History

	2 servings Trader Joe's Soy Milk Creamer
	1 mug Coffee (made from Ground)
	2 servings Trader Joe's Harvest Salad with Grilled Chicken
	Housework
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.