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Lizcerri's Journal

Lizcerri's Profile |Send a Message | Weight History

showing entries 1 to 5 of 30

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28 August 2014

Who's a yo-yo? MEEEEEEEEEEEEEEE

We just had a very scary experience. My husband had a cardio scare so we are back on healthy eating and trying to start exercising.

Prayers needed.

(3 comments)

02 May 2014

I am sooooooooooooooooooooooo off the wagon.

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 35.0 lb

Diet followed poorly

(3 comments) gaining 2.1 lb a week

11 April 2014

Great checkup at the doctor's today. Blood work is all within normal range and my HDL cholesterol is SUPER good. This is a measure of success, since last time I went I was 5 pounds heavier, borderline diabetic and slightly high cholesterol.

It's only been a few days so the scale isn't showing any miracles, but I am happy in these other small successes.

Thank you Jesus.

Weigh-in: 208.8 lb

lost so far: 4.2 lb

still to go: 28.8 lb

Diet followed 100%

add comment losing 4.9 lb a week

10 April 2014

It always goes this way; first few days show on the scale. It's perseverance that matters, and I lack the "stick to it" if I see a plateau or a gain on the scales.

I'm going to TRY:

To cut back on wine
To incorporate some exercise
To look for other successes besides the scales

Onward and downward. :D

Weigh-in: 209.5 lb

lost so far: 3.5 lb

still to go: 29.5 lb

Diet followed 100%

add comment losing 1.8 lb a week

08 April 2014

As John Lennon sang....just like starting over.

Day one. Let the games begin.

Weigh-in: 210.0 lb

lost so far: 3.0 lb

still to go: 30.0 lb

Diet followed poorly

add comment steady weight

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