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Weight History
showing entries 11 to 15 of 17
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06 September 2012
Weigh-in:
139.0 lb
lost so far:
19.4 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
23 August 2012
I joined Weight Watchers 4/12/2012 at 158.4 lbs, so it's been 19 weeks. I've averaged 1 lb per week. Some weeks a liitle, other weeks more. Only once did I have a small gain. I even managed to lose during vacation, even though I had treats! I am now at 139.4 lbs., less than 5 lbs to goal of 135 lbs.! I'm feling pretty good about my accomplishments so far. I not only changed some of my snacking habits, I walk daily, most days, twice aday.
(1 comment)
23 August 2012
Weigh-in:
139.4 lb
lost so far:
19.0 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
09 August 2012
Weigh-in:
141.0 lb
lost so far:
17.4 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
26 July 2012
Was on vacation for 2+ weeks and still lost weight!
Weigh-in:
143.4 lb
lost so far:
15.0 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
losing 7.5 lb a week
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