	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Linda Jo D

Start Weight:	(12 Jul 12) 158.4 lb
Current Weight:	(18 Apr 13) 136.5 lb
Goal Weight:	137.0 lb

following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 12 Jul 12

Linda Jo D's Weight History

view Linda Jo D's complete history

Linda Jo D's cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

view complete cookbook

Linda Jo D's journal

(1 comment)

23 August 2012

I joined Weight Watchers 4/12/2012 at 158.4 lbs, so it's been 19 weeks. I've averaged 1 lb per week. Some weeks a liitle, other weeks more. Only once did ...

on diet Weight Watchers

add comment

26 July 2012

Was on vacation for 2+ weeks and still lost weight!

on diet Weight Watchers losing 7.5 lb a week

view complete journal

Linda Jo D's Recent Food & Exercise

2 servings Light Brown Sugar

view diet calendar

Linda Jo D's Recent Activity

Linda Jo D's own activity

recorded a weigh in at 136.5 lb.

Linda Jo D's Buddies

No recent activity.

Weight Watchers Recent Activity

	NadjmiZul recorded a weigh in at 229.3 lb.
	tylebeez recorded a weigh in at 246.0 lb.
	lynng recorded a weigh in at 154.0 lb.
	Behold_the_fatman_Cometh recorded a weigh in at 179.8 lb.
	Skwb replied to newlowcarber's post - Tired of the Diet Roller Coaster!.
	grammaof3 recorded a journal and a weigh in at 169.7 lb.
	lstokes added kvonnordheim's Chocolate Cheesecake recipe to their cook book.
	mahaffm added Meredith McGlohon's Vegetable Bisque recipe to their cook book.