Lidiababydieta

Joined August 2015

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Weight History

Start Weight

293.0 lb

Lost so far: 56.2 lb

Current Weight

236.8 lb
Performance: losing 0.7 lb a week

Goal Weight

176.4 lb

Still to go: 60.4 lb

¿Qué decir? Pues desde que tengo conocimiento estoy a dieta.

Esta vez ya no estoy a dieta, estoy cuidándome y sé que esta vez voy a conseguir estar en un peso saludable.

Lidiababydieta's Weight History

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Following

	COLOMETA68
	only visible to followers

	Bilicom
	last weighin: gaining 0.0 lb a week

	Pimosa
	last weighin: losing 2.6 lb a week

	jcmr3000
	last weighin: losing 0.4 lb a week

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Lidiababydieta's Cookbook

cals: 279kcal | fat: 7.36g | carbs: 15.21g | prot: 38.11g

Potaje de Calabaza

Calabaza con Pollo.

cals: 180kcal | fat: 9.64g | carbs: 14.66g | prot: 9.22g

Guisantes con Jamón

Un excelente y saludable plato.

cals: 199kcal | fat: 12.80g | carbs: 10.26g | prot: 12.74g

Calabacín Relleno de Atún

Gratinado con queso light.

cals: 287kcal | fat: 5.01g | carbs: 44.08g | prot: 14.32g

Ensalada de Arroz, Pollo y Piña

Rapida y refrescante.

cals: 138kcal | fat: 10.66g | carbs: 5.24g | prot: 5.70g

Rollitos de Berenjena y Queso Crema Light

Rápido, ligero y sabroso.

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Lidiababydieta's Recent Food & Exercise

	1,000 ml Agua del Grifo
	1.3 servings Ñaming Mixto
	1 large Huevo Duro
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Stair Climber (Stepper)

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Lidiababydieta's Weight History

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Lidiababydieta's Cookbook

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Lidiababydieta's Recent Food & Exercise