Leohir - Member

Leohir

Joined May 2013

Posts

Following

Followers

Weight History

Start Weight

167.6 lb

Lost so far: 4.2 lb

Current Weight

163.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 31.1 lb

Leohir's Weight History

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Delicious sweet baked apple crisp.

view complete cookbook