Laura Duarte 25

Joined December 2017

Posts

247

Following

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 19.8 lb

Current Weight

198.4 lb
Performance: losing 12.3 lb a week

Goal Weight

174.2 lb

Still to go: 24.3 lb

Em busca de uma vida saudável , onde eu olhe para meu corpo e me sinta bem! Em busca do Equilíbrio.

Laura Duarte 25's Weight History

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 2.2 lb a week

	Lu_leoninaa
	last weighin: gaining 0.1 lb a week

view all

cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g

Para café da manha e cafe da tarde.

view complete cookbook

	0.54 :custom:54 g Sadia Meio da Asa Tulipa
	2.235 :custom:190s g McCain Batata Pré-Frita Congelada
	2 :custom:2s x 5 unidades, 20 g Brasil Frutt Castanha de Caju Torrada e Salgada
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Hiking