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Weight History
showing entries 76 to 80 of 470
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04 April 2012
I guess I failed on my challenge as I wasn't here for check in yesterday. I was away from home all day, but I did still eat ON plan.
Went to the doctors yesterday for a check up on some elevated blood work and everything now is within the normal ranges. YAHOO!!!! She wants to start reducing some of the meds and hopefully get me off them totally. I am excited!!!!! BP meds for one and welbutrin for the other. If that happens, I will be presciption meds free. She thinks it is the Food Grade Hydrogen Proxide Therapy that is doing it. I am really excited that I may be med free. I am so fortunate to have a doctor that is so open about things like this and Atkins. Many doctors would discourage people from even trying something different.
Hope all are well and happy.:)
Weigh-in:
158.0 lb
lost so far:
14.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(4 comments)
gaining 0.6 lb a week
02 April 2012
Sunny today and the wind is still very cold. I sure wish it would warm up. Very busy morning and early afternoon. Taxes, deliveries, and blood drawn. How exciting.lol
WOE/WOL is still going well.
Hope all are safe, warm, cool, and best of all HAPPY!!!!
HUGS:):)
(4 comments)
01 April 2012
I just didn't have enough hours yesterday to even sit down to record my foods or journal. Sorry!!!! By the time I got home to stay, I ate supper, showered and went directly to bed. Exhausted.
WOE/WOL is going very well. FOOD IS DELICIOUS!!!! Didn't get in all my veggies yesterday and working harder on that today. When I don't get in the much needed veggies for the day, I really feel crappy.
Hope all are well and safe. Sure hope I didn't miss much, but it really couldn't be helped. Friend continues to get worse, my sons girlfriend was up to the hospital with contractions, NO, no baby yet,but soon, and then had to meet a guy to get some things needed for the horses. It was a very busy day.
HUGS to all my peeps and enjoy your day.:):)
(1 comment)
30 March 2012
Nice and sunny today, but still very cold. Only in the 20's so far. Suppose to get into the 30's and over the weekend, up in the 40's. I will take that, let me tell ya.
WOE/WOL is going well. Feeling great today. Weight is down a bit, so I will take that as well. The most important thing to me in my journey is to continue to feel good with no body aches and no sugar ups and downs. I was able to get in lots of water yesterday and was still able to get in my foods. YEA ME!!!!
Hope all are well, safe and especially HAPPY.
HUGS:)
Weigh-in:
157.6 lb
lost so far:
14.4 lb
still to go:
12.6 lb
Diet followed reasonably well
(6 comments)
losing 2.8 lb a week
29 March 2012
Dreary, cold, rainy with a bit of snow in the mix. I think summer just flew past us last week when the temps were in the 80's. I sure hope not, but that is how it is looking right now.
WOE/WOL is going well. Feeling a bit more hungry today. Don't know what is up with the ups and downs with my appetite.
Hope all are well, safe and warmer than what I am right now.lol
HUGS:)
(6 comments)
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