Lancer97
Joined January 2011
Posts
29
Following
3
Followers
3
Weight History

Start Weight
288.0 lb
Lost so far: 0 lb

Current Weight
288.0 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 88.0 lb

Lancer97's Weight History


Lancer97's Latest Member Challenges

273
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 
  
70
  Couch-to-5k Plan in 8 Weeks
status: Completed
ended: 27 Feb 11
view progress
 


Following

little_yasha
last weighin: losing 0.3 lb a week Down
 
faithsmom
only visible to followers
Karibaby
last weighin: steady Steady
   


Lancer97's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 197kcal | fat: 5.93g | carbs: 13.46g | prot: 21.74g
Baked Pork Chops and Stuffing
A tried and true pork chops recipe.
view complete cookbook

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Members


Lancer97's journal

03 October 2011

Now to try and shed the vacation weight gain.
on diet Lancer97's own diet  

02 September 2011

Down approximately 10lbs in just under 2 weeks. Now I know that first week there is a dramatic loss that goes unequaled throughout the rest of the pr ...
on diet Lancer97's own diet  

Lancer97's Recent Food & Exercise


Lancer97's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Lancer97's Recent Activity

Lancer97's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tupuedes16 recorded a Journal Entry.
april761 supported abartach's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Avid_eva recorded a Journal Entry and a Weight Entry at 146.0 lb.
richtina recorded a Journal Entry.
kateortega recorded a Weight Entry at 189.0 lb.
Bernadine11 supported tinkerwendy's Journal Entry.
spotster recorded a Journal Entry and a Weight Entry at 222.4 lb.