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Lairyfairy

Start Weight:	(31 Jan 13) 217.0 lb
Current Weight:	(16 Feb 13) 215.0 lb
Goal Weight:	154.0 lb

following: Lairyfairy's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jul 12

Lairyfairy's Weight History

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Lairyfairy's latest member challenges

147

Healthy and Successful! (12 weeks - 22lbs/10kg)

status:	Completed
ended:	26 Apr 13
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Lairyfairy's latest photos

The Lairyfairy

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Healthy and Successful! (12 weeks - 22lbs/10kg)
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Lairyfairy's cookbook

cals: 489kcal | fat: 13.99g | carbs: 68.72g | prot: 23.43g

Penne Pasta Macaroni Cheese

a lovely and tasty pasta dish that is easy to make.

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Lairyfairy's journal

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02 January 2013

New start

on diet Lairyfairy's own diet gaining 0.4 lb a week

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Lairyfairy's Recent Food & Exercise

	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	50 g raspberries
	1 cup, shredded or chopped green salad
	Walking (brisk) - 4/mph

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Lairyfairy's Recent Activity

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