I am a Hair stylist/salon owner, who has a habbit of eating whatever, due to a busy schedule. I am also learning that I need to eat more calories to loose weight. Too little calories makes your body hold on, and that is where the weight comes in at. My body weight stays around 150. Right now I am 153. My goal is to be 145. When I started this program I realized that I am not eating enough calories per day. As we get older our metabolisms slows down and that 10 lbs that came off easy in our 20's does not come off so easy in our 30's.
I am not big on sweets or junk food, but i love pasta, rice, beans and potatoes!!!! Pasta is my weakness!
I am excited about joining and hope that I can inspire others as well as other inspire me.
Good Luck! :-)