Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LJo888
Journal
LJo888's Journal
LJo888's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 46
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
19 January 2014
The scale has finally started moving down again. I cut WAY back on the artificial sweeteners and that seems to be helping, although I am much less satisfied with my foods this way. I know a lot of people find the sweeteners bring on cravings, but I feel the opposite. Without my artificially sweetened things, I am craving HARD for carbs. I'm going to push through though.
Weigh-in:
224.8 lb
lost so far:
13.2 lb
still to go:
44.8 lb
Diet followed 100%
add comment
losing 5.6 lb a week
17 January 2014
I finally broke the plateau today! 2.6lbs down. I was really excited about it, and then I totally messed up today and ate a dinner roll with dinner. They were fresh from the bakery, and warm, with butter... My son took three bites and decided he didn't want it. I just couldn't resist! I was only going to take a bite. Then I ate it all. I entered it, to be honest with myself. But I am pretty disappointed in my lack of resolve.
Weigh-in:
226.4 lb
lost so far:
11.6 lb
still to go:
46.4 lb
Diet followed 100%
add comment
losing 18.2 lb a week
16 January 2014
Still hovering around the same weight. I am cutting out artificial sweeteners starting today to see if it makes a difference.
Weigh-in:
229.0 lb
lost so far:
9.0 lb
still to go:
49.0 lb
Diet followed 100%
add comment
steady weight
16 January 2014
Still hovering around the same weight. I am cutting out artificial sweeteners starting today to see if it makes a difference.
Weigh-in:
229.0 lb
lost so far:
9.0 lb
still to go:
49.0 lb
Diet followed 100%
add comment
steady weight
15 January 2014
Glad to be back on the losing trend! Even a tiny drop is the motivation I need to keep going!
Weigh-in:
229.0 lb
lost so far:
9.0 lb
still to go:
49.0 lb
Diet followed 100%
add comment
losing 6.3 lb a week
Other Related Links
Members
Members
Forums
LJo888's weight history
view complete history