Krzysztof Kowalski

Joined November 2013

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Weight History

Start Weight

209.4 lb

Lost so far: 26.5 lb

Current Weight

183.0 lb
Performance: losing 0.2 lb a week

Goal Weight

178.6 lb

Still to go: 4.4 lb

Krzysztof Kowalski's Weight History

	1 tbsp Ketchup
	17 g Ser Gouda
	1 serving 2 slices Plasterki Szynki (Zwykłe, około 11% Tłuszczu)
	Bicycling (leisurely) - <10/mph
	Bicycling (fast) - 15/mph
	Archery