| February 2020 |
| Sat 8th: |
548 *
|
21%
|
fat: 15.13g |
| |
protein: 26.67g |
| |
carbs: 74.79g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
505 *
|
19%
|
fat: 18.63g |
| |
protein: 18.19g |
| |
carbs: 67.54g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
1707 *
|
66%
|
fat: 62.16g |
| |
protein: 108.36g |
| |
carbs: 179.13g |
|
-
|
-
|
| Tue 19th: |
1753 *
|
67%
|
fat: 73.97g |
| |
protein: 100.47g |
| |
carbs: 169.14g |
|
-
|
-
|
| Mon 18th: |
1927 *
|
74%
|
fat: 93.86g |
| |
protein: 90.03g |
| |
carbs: 176.88g |
|
2119*
|
 192
|
| Sun 17th: |
1908 *
|
76%
|
fat: 76.09g |
| |
protein: 84.47g |
| |
carbs: 216.29g |
|
2393*
|
485
|
| June 2018 |
| Fri 15th: |
1257 *
|
50%
|
fat: 43.21g |
| |
protein: 36.25g |
| |
carbs: 183.68g |
|
-
|
-
|
| Thu 14th: |
1017 *
|
41%
|
fat: 25.96g |
| |
protein: 32.76g |
| |
carbs: 164.53g |
|
-
|
-
|
| Tue 12th: |
1006 *
|
40%
|
fat: 32.71g |
| |
protein: 36.89g |
| |
carbs: 142.26g |
|
-
|
-
|
| Thu 7th: |
1933 *
|
77%
|
fat: 41.01g |
| |
protein: 100.55g |
| |
carbs: 291.57g |
|
-
|
-
|
| Wed 6th: |
1075 *
|
43%
|
fat: 32.21g |
| |
protein: 33.95g |
| |
carbs: 163.89g |
|
-
|
-
|
| Tue 5th: |
1859 *
|
74%
|
fat: 50.68g |
| |
protein: 60.48g |
| |
carbs: 290.28g |
|
-
|
-
|
| Mon 4th: |
1619 *
|
65%
|
fat: 37.55g |
| |
protein: 84.33g |
| |
carbs: 244.45g |
|
-
|
-
|
| Sun 3rd: |
1840 *
|
74%
|
fat: 45.80g |
| |
protein: 71.30g |
| |
carbs: 293.18g |
|
3542*
|
1702
|
| Sat 2nd: |
411 *
|
16%
|
fat: 1.81g |
| |
protein: 13.71g |
| |
carbs: 93.64g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1046 *
|
42%
|
fat: 29.03g |
| |
protein: 45.33g |
| |
carbs: 157.88g |
|
-
|
-
|
| Tue 29th: |
1808 *
|
72%
|
fat: 46.19g |
| |
protein: 87.11g |
| |
carbs: 263.51g |
|
-
|
-
|
| Mon 28th: |
985 *
|
39%
|
fat: 24.68g |
| |
protein: 27.33g |
| |
carbs: 170.45g |
|
-
|
-
|
| Sat 26th: |
1226 *
|
49%
|
fat: 25.28g |
| |
protein: 52.96g |
| |
carbs: 204.60g |
|
-
|
-
|
| Fri 25th: |
1642 *
|
66%
|
fat: 52.51g |
| |
protein: 67.44g |
| |
carbs: 228.20g |
|
-
|
-
|
