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Kristof27
Kristof27
Joined April 2014
Posts
6
Following
0
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0
Weight History
Start Weight
220.5 lb
Lost so far:
7.5 lb
Current Weight
228.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.5 lb
Still to go:
7.5 lb
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Kristof27's Weight History
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Kristof27's Recent Food & Exercise
3 small Koekje
2
mugs
Koffie
2
servings
Bruin Broodje
Working
Running - 6/mph
Calisthenics (light, e.g. home exercise)
view diet calendar