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Knarfor
Knarfor
Joined July 2010
Posts
28
Following
0
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0
Weight History
Start Weight
232.0 lb
Lost so far:
10.5 lb
Current Weight
221.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
66.5 lb
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Knarfor's Weight History
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Knarfor's Recent Food & Exercise
3 servings Olive Garden Breadsticks
3 servings Olive Garden Garden-fresh Salad with Dressing
1 serving Olive Garden Five Cheese Ziti Al Forno (Lunch)
Walking (brisk) - 4/mph
view diet calendar
