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Khans

Start Weight:(03 Feb 11) 148.0 lb
Current Weight:(10 May 13) 139.8 lb
Goal Weight:140.0 lb
following: Khans's own diet
performance: losing 5.5 lb a week
FatSecret member since: 03 Feb 11

Khans's Weight History

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Khans's Recent Food & Exercise

  1/2 serving 1% Low Fat Milk Jug
  1 cup Cream of Chicken Noodle Soup
  1 cup Pineapple Orange Juice
  Hiking
  Bicycling (moderate) - 13/mph
  Hiking
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Khans's Recent Activity

Khans's own activity

recorded a weigh in at 139.8 lb.
recorded a weigh in at 143.7 lb.

Khans's Buddies

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Other Member Diet Recent Activity

SugarSpice80 recorded a weigh in at 348.2 lb.
Beatriz1988 updated their Food Diary.
outlaw1948 recorded a weigh in at 216.0 lb.
Jennifer M Lee recorded a weigh in at 134.0 lb.
cncarmona recorded a weigh in at 153.0 lb.
Crandy updated their Food Diary.
mariasergeant recorded a weigh in at 218.0 lb.
Unitedwestand updated their Food Diary.
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