Kevin Green
Joined May 2013
Weight History

Start Weight
163.1 lb
Lost so far: 11.0 lb

Current Weight
152.1 lb
Performance: losing 0.8 lb a week

Goal Weight
143.3 lb
Still to go: 8.8 lb

Kevin Green's Weight History

Kevin Green's Latest Posts

protein shakes
Shakes are no doubt most commonly used supplements used when our body needs it the most. The three common protein powders are whey, soy, and casein protein. I likes to use Soy for my protein requirements.
posted 22 Oct 2013, 04:17
My Blog on Food
I wonder why you are new to know about dried fruit seeds can be used as organic food. These things have been used for years and got lots of benefits and there are experts working and researching on these dried fruits seeds too.

anyways welcome dear
posted 23 Aug 2013, 08:47
What do you have to be thankful for in life
thinner120 wrote:
Good Morning! I am thankful for the roof over my head. I am praying for those poor souls that lost everything in the Oklahoma tornados.

I liked what you said ! you are a good man
posted 23 Aug 2013, 08:30
My Blog on Food

Check my latest blog post on Vitamin b17 sources and share your experiences of using Organic food for vitamin b17.
Now a days I am writing for foods and travelling tips.

Top 5 Sources for vitamin b17

posted 01 Jul 2013, 10:37
I love Monday's
its not 9-6 jobs dude its 9am to 6pm job ! Razz
posted 01 Jul 2013, 10:33
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Kevin Green's journal

23 August 2013

I have checked my weight a week ago and it was 69kg so I was much happy after checking I have loose 5kg in 3 months no doubt its not too much but I am ...

15 May 2013

I am here to check what people do for a better diet and better health. I currently have an office job and that's the reason I can't lose weight so fast ...

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Other Member Diet Recent Activity

suelenbraz recorded a Weight Entry at 129.0 lb.
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tahoebrun supported momma6224's Journal Entry.
tclogan commented on babyjacksgranny's Journal Entry.
trobins recorded a Weight Entry at 155.2 lb.
Tormentor2 recorded a Weight Entry at 263.8 lb.
Lamb3 is following Vickiauntmick.
Shelly LB updated their Food Diary.