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KetojenikBurak
KetojenikBurak
Joined October 2015
Posts
103
Following
6
Followers
26
Weight History
Start Weight
216.1 lb
Lost so far:
37.5 lb
Current Weight
178.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
2.2 lb
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KetojenikBurak's Weight History
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Following
58kiloolacağım
last weighin:
losing 1.5 lb a week
Tubetita
last weighin:
losing 1.9 lb a week
SERAPAl
last weighin:
losing 0.2 lb a week
İlknurcys
last weighin:
losing 0.1 lb a week
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KetojenikBurak's Recent Food & Exercise
0.833 serving Bahs Öğün Tozu
20 g Tereyağı
1 serving Bahçıvan Taze Kaşar Peyniri
Swimming (slow)
Walking (moderate) - 3/mph
Weight Training (moderate)
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KetojenikBurak's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
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