Tubetita
Joined July 2013
|
Posts
77
Following
86
Followers
107
|
Weight History
Start Weight
205.7 lb
Lost so far:
12.1 lb
Current Weight
193.6 lb
Performance:
losing 1.9 lb a week
Goal Weight
124.1 lb
Still to go:
69.4 lb
|
|
|
|
1 Ekim 2017 -> 81.3 Kg ---> Bu Kaçıncı Başlayış :p
27 Eylül 2016 -> 81.3 Kg ---> Yine başarısız.
23 Ocak/Jan 16'dan itibaren;
77.5 Kg başlangıçla => I am on " https://www.fatsecret.com/ diets/member-diet/Default. aspx?dietid=271295 " diyetindeydim. (sayfayı açabilmek için; Linki adres çubuğuna yapıştırıp linkteki 2 boşluğu silerek enterlayın)
22 Ocak 16'ya kadar kendi diyetimi yapıyordum.
9 Aralık/Dec. 2015 -> 82 Kg
25 Temmuz/July 2013 -> 74 Kg
Eylül/Sep. 2012 -> 68 Kg
|
 Tubetita's Weight History
 Tubetita's Latest Member Challenges
 Following
|
Other Related Links
Members
|
 Tubetita's Groups
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
turkiye diyet
Türkiye'deki üyelerin ortak paylaşımı için kurulmuştur.
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
|