Kerbis - Member

Kerbis

Joined October 2010

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Weight History

Start Weight

155.2 lb

Lost so far: 11.8 lb

Current Weight

143.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 8.4 lb

Kerbis's Weight History

	2 servings Spaghetti with Meat Sauce (Entree)
	1 Ham and Cheese Sandwich with Lettuce and Spread on Bun
	1/2 serving Pillsbury Country Biscuits
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph
	Desk Work