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Keoki
Keoki
Joined January 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
271.0 lb
Lost so far:
10.0 lb
Current Weight
281.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
185.0 lb
Still to go:
96.0 lb
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Keoki's Weight History
view Keoki's complete history
Keoki's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook
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Keoki's Recent Food & Exercise
1 medium Latte Coffee
1 serving Manhattan Bagel Village Veggie Sandwich
1 serving Nabisco Triscuit Crackers Original
Walking (moderate) - 3/mph
view diet calendar
