Kenpty
Joined May 2010
Posts
84
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 10.0 lb

Current Weight
240.0 lb
Performance: losing 14.0 lb a week

Goal Weight
230.0 lb
Still to go: 10.0 lb

Kenpty's Weight History


Kenpty's Latest Member Challenges

28
  Eat Your Target Number of Calories EVERY DAY!
status: Completed
ended: 20 Sep 17
view progress
 
  
39
  Be a different person on april
status: Completed
ended: 23 Mar 17
view progress
 



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Kenpty's journal

07 September 2017

38.1% Fat 36.1% Muscle
on diet Kenpty's own diet  

04 September 2017

Starting first week of Kris Gethins 4 weeks to shred at Bodybuilding.com. Currently I'm at 244, My weight was going up, but the fat percent was going down ...
on diet Kenpty's own diet  

Kenpty's Recent Food & Exercise


Kenpty's Recent Activity

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