Keeper

Start Weight:(21 Apr 08) 180.0 lb
Current Weight:(07 Jun 15) 132.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 21 Apr 08

Keeper's Weight History


Keeper's Cookbook

cals: 235kcal | fat: 4.79g | carbs: 14.09g | prot: 35.67g
Sriracha Chicken
A yummy oven baked sriracha chicken.
cals: 41kcal | fat: 0.22g | carbs: 7.11g | prot: 2.51g
Southwestern Hummus
A southwestern twist on hummus.
cals: 53kcal | fat: 2.26g | carbs: 6.81g | prot: 2.39g
Italian Hummus
An Italian twist on a classic hummus.
cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 185kcal | fat: 16.62g | carbs: 7.02g | prot: 5.79g
Frosted Cauliflower
A tender microwave cauliflower with a tangy, cheesy topping.
view complete cookbook

Keeper's Latest Posts

cheat day
I always allow a cheat day on Saturdays, weigh in day. I don't worry about what I eat that day, but never over 2000 calories. Seems to work really well for me, since I have reached goal weight.

posted 05 Apr 2009, 21:48
Keeper has submitted 1 post

Other Related Links

Members

Weight Watchers


Keeper's Recent Activity

Keeper's Own Activity

Keeper added lettygaylor's Sriracha Chicken recipe to their cook book.

Keeper's Buddies

No recent activity.

Weight Watchers Recent Activity

chornbuckle recorded a Weigh In at 245.0 lb.
mgruba recorded a Weigh In at 164.0 lb.
luluspain recorded a Weigh In at 142.8 lb.
CP23322 recorded a Weigh In at 141.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 212.3 lb.
peisker-blumec updated their Food Diary.
tennjan22 recorded a Weigh In at 137.5 lb.
Macarena recorded a Weigh In at 133.5 lb.