Keeper

Start Weight:(21 Apr 08) 180.0 lb
Current Weight:(07 Jun 15) 132.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 21 Apr 08

Keeper's Weight History


Keeper's Cookbook

cals: 235kcal | fat: 4.79g | carbs: 14.09g | prot: 35.67g
Sriracha Chicken
A yummy oven baked sriracha chicken.
cals: 41kcal | fat: 0.22g | carbs: 7.11g | prot: 2.51g
Southwestern Hummus
A southwestern twist on hummus.
cals: 53kcal | fat: 2.26g | carbs: 6.81g | prot: 2.39g
Italian Hummus
An Italian twist on a classic hummus.
cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 185kcal | fat: 16.62g | carbs: 7.02g | prot: 5.79g
Frosted Cauliflower
A tender microwave cauliflower with a tangy, cheesy topping.
view complete cookbook

Keeper's Latest Posts

cheat day
I always allow a cheat day on Saturdays, weigh in day. I don't worry about what I eat that day, but never over 2000 calories. Seems to work really well for me, since I have reached goal weight.

posted 05 Apr 2009, 21:48
Keeper has submitted 1 post

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Keeper's Recent Activity

Keeper's Own Activity

Keeper added lettygaylor's Sriracha Chicken recipe to their cook book.
Keeper added momofangelina's Spanish Rice recipe to their cook book.
Keeper rated ilysejohnson's Brown Rice, Cheese and Green Bean Casserole recipe .
Keeper added AlgaeGirl's Ginger Peanut Snap recipe to their cook book.

Keeper's Buddies

No recent activity.

Weight Watchers Recent Activity

SariO recorded a Weigh In at 226.0 lb.
imastar recorded a Weigh In at 302.2 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 155.5 lb.
GreenTia recorded a Weigh In at 170.0 lb.
Knauff09 recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 167.8 lb.
kristy1826 recorded a Weigh In at 191.2 lb.
akara recorded a Journal Entry and a Weigh In at 140.0 lb.