Keeper

Start Weight:(21 Apr 08) 180.0 lb
Current Weight:(07 Jun 15) 132.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 21 Apr 08

Keeper's Weight History


Keeper's Cookbook

cals: 41kcal | fat: 0.22g | carbs: 7.11g | prot: 2.51g
Southwestern Hummus
A southwestern twist on hummus.
cals: 53kcal | fat: 2.26g | carbs: 6.81g | prot: 2.39g
Italian Hummus
An Italian twist on a classic hummus.
cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 185kcal | fat: 16.62g | carbs: 7.02g | prot: 5.79g
Frosted Cauliflower
A tender microwave cauliflower with a tangy, cheesy topping.
cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
view complete cookbook

Keeper's Latest Posts

cheat day
I always allow a cheat day on Saturdays, weigh in day. I don't worry about what I eat that day, but never over 2000 calories. Seems to work really well for me, since I have reached goal weight.

posted 05 Apr 2009, 21:48
Keeper has submitted 1 post

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Weight Watchers


Keeper's Recent Activity

Keeper's Own Activity

Keeper added momofangelina's Spanish Rice recipe to their cook book.
Keeper rated ilysejohnson's Brown Rice, Cheese and Green Bean Casserole recipe .
Keeper added AlgaeGirl's Ginger Peanut Snap recipe to their cook book.
Keeper added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.

Keeper's Buddies

No recent activity.

Weight Watchers Recent Activity

Catgurl recorded a Weigh In at 135.0 lb.
likethatchristinalouise recorded a Weigh In at 194.0 lb.
maggie64 recorded a Weigh In at 181.4 lb.
Dollinda supported HCB's Journal Entry.
rewood540 recorded a Weigh In at 176.0 lb.
BigBelle and mammyb49 are now buddies.
mrsvacc recorded a Weigh In at 242.0 lb.
SFC recorded a Weigh In at 193.5 lb.