Kayjay 124 - Member

Kayjay 124

Joined March 2011

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Weight History

Start Weight

174.0 lb

Lost so far: 21.0 lb

Current Weight

153.0 lb
Performance: losing 0.9 lb a week

Goal Weight

135.0 lb

Still to go: 18.0 lb

Kayjay 124's Weight History

cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g

Make a simple, healthy side-dish from leftover zucchini.

cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g

Simple savory carrots with a lovely garlic zing.

cals: 168kcal | fat: 13.79g | carbs: 9.82g | prot: 5.09g

A handy Spring recipe when asparagus is in season and inexpensive.

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g

Turkey Joes made in the slow cooker.

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