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26 March 2013

Weigh-in: 185.0 lb lost so far: 19.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet KaySchmidt's own diet   steady weight

20 February 2013

Weigh-in: 185.0 lb lost so far: 19.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet KaySchmidt's own diet   gaining 0.3 lb a week

04 January 2013

Weigh-in: 183.0 lb lost so far: 21.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet KaySchmidt's own diet   losing 0.2 lb a week

05 November 2012

Weigh-in: 185.0 lb lost so far: 19.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet KaySchmidt's own diet   losing 0.5 lb a week

30 August 2012

Weigh-in: 190.0 lb lost so far: 14.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet KaySchmidt's own diet   losing 3.3 lb a week

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Beth Black updated their Exercise Diary.
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