KaySchmidt's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
183.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet KaySchmidt's own diet   losing 0.2 lb a week

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KaySchmidt recorded a Weigh In at 207.0 lb.

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