KaySchmidt's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
183.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet KaySchmidt's own diet   losing 0.2 lb a week

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butterfly1233 supported Tracey Elena's Journal Entry.
wncyvonne recorded a Weigh In at 147.7 lb.
fulkdj added dboza's Cream Cheese Biscuit recipe to their cook book.
brookegoldsmith recorded a Weigh In at 123.0 lb.
Donna Mashburn commented on their Journal Entry.
Nikathron updated their Food Diary.
imrael updated their Food Diary.
lightfield recorded a Weigh In at 208.0 lb.