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Weight History
showing entries 36 to 40 of 235
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25 April 2015
Weigh-in:
188.0 lb
lost so far:
1.0 lb
still to go:
51.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
04 February 2015
Hi everyone! I know I have been MIA for a while, but I just needed to figure out what I wanted. I found that by checking in here everyday (believe it or not) was actually enabling me to not make changes.
Since I stopped checking in sometime before Christmas I started to "Eat myself thin" from the lifetime channel. I have lost some pounds, but also see a slimming in my waist and all of my pants in my closet fit. I think I have almost lost a pants size even if it is not in pounds. I was not keeping my weight up, but I have lost 8 pounds since August and have been able to keep it off.
I am still tracking calories and am trying to run on my elliptical everyday since I can't get out and run. I found my first 5K to run this spring and I hope that it stops snowing and thaws out by the last week in March so I can run it. I also found one for the month of April, May, and July in my area. Now I just need to find one for June, August, and September. I usually stop running outside at the end of September because I live on a dirt road and it gets too muddy, but I go as long as I can.
I have plans to clean out the basement and am going to get a treadmill to run on in the winter. I am going to still do my elliptical workouts though because that tones my legs and keeps all of my muscles strong. I can't afford an injury.
Well, I have a too do list a mile long and so I best get started.
Have fun today!
Weigh-in:
182.0 lb
lost so far:
7.0 lb
still to go:
45.0 lb
Diet followed reasonably well
(5 comments)
losing 0.6 lb a week
30 December 2014
Weigh-in:
185.0 lb
lost so far:
4.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
16 November 2014
Weigh-in:
181.0 lb
lost so far:
8.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
12 November 2014
Weigh-in:
181.2 lb
lost so far:
7.8 lb
still to go:
44.2 lb
Diet followed reasonably well
(4 comments)
losing 14.0 lb a week
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