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Karinrb
Karinrb
Joined January 2011
Posts
79
Following
11
Followers
12
Weight History

Start Weight
207.2 lb
Lost so far: 7.3 lb

Current Weight
214.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
154.3 lb
Still to go: 60.2 lb
I'm brazilian, but currently living in Ireland. I am 29yo.
I have constantly struggled with my weight since my pre-teen years. I've already done everything that you can imagine to loose weight I've taken capsules, I've attended the watchers weight, application of enzymes, several exercises and diets.
Now is time to change. I want to change. I want to be happy.

Karinrb's Weight History

view Karinrb's complete history

Karinrb's Latest Member Challenges

8
   Keep a schule not a diet.
status: Completed
ended: 19 Sep 11
view progress
  
  
30
   Loose 5 kg in 10 weeks
status: Completed
ended: 20 Jun 11
view progress
  
view all Karinrb's challenges

Following

meme1212
last weighin: gaining 0.6 lb a week Up
 
cocobutt
last weighin: losing 0.2 lb a week Down
thecoach
last weighin: gaining 0.2 lb a week Up
 
rnbigguy
last weighin: losing 0.9 lb a week Down
view all


Karinrb's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Karinrb's Latest Posts

How Often Do you weigh yourself?
Only once a week as the human body has variations along the day so the better way is that.
posted 12 Jun 2011, 05:16
Addicted to FatSecret
Yes, I´m definitely addicted too. Every single food that I intake is a new reason to be here again.
posted 12 Jun 2011, 05:12
Karinrb has submitted 2 posts

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Karinrb's Recent Food & Exercise

  1 Clementines
  1 cup chopped Zucchini
  2 servings Pan-Fried Potatos
  Bicycling (slow) - 11/mph
  Dance (fast step, aerobic)
  Circuit Training
view diet calendar

Karinrb's Groups

Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all Karinrb's groups
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