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10 February 2013

Weigh-in: 178.6 lb lost so far: 0 lb still to go: 13.6 lb Diet followed reasonably well
   add comment on diet Kalkowski33's own diet   gaining 0.1 lb a week

27 November 2012

Weigh-in: 177.6 lb lost so far: 0 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Kalkowski33's own diet   gaining 0.0 lb a week

26 November 2012

Weigh-in: 178.2 lb lost so far: 0 lb still to go: 13.2 lb Diet followed reasonably well

28 November 2011

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Kalkowski33's own diet   gaining 0.1 lb a week

27 June 2011

Weigh-in: 173.0 lb lost so far: 2.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Kalkowski33's own diet   gaining 0.4 lb a week

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gingin40 updated their Food Diary.
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