Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kalier
Kalier
Joined January 2011
Posts
73
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
37.0 lb
Current Weight
215.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
40.0 lb
Follow
Born and raised in the Dominican Republic, currently looking to get back into shape after gaining 25 lbs. My current goal is to weigh 165 @ 5'10" tall.
Kalier's Weight History
view Kalier's complete history
Following
kersplash
last weighin:
losing 2.3 lb a week
Other Related Links
Members
Members
Forums
Kalier's Recent Food & Exercise
2 servings Kirkland Signature Atlantic Salmon Canned
1
slice
Cheddar Cheese
1
slice
Provolone Cheese
Weight Training (moderate)
Standing
Running - 6/mph
view diet calendar
