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KalCounter

Start Weight:	(07 Mar 11) 213.0 lb
Current Weight:	(19 Apr 13) 182.0 lb
Goal Weight:	180.0 lb

following: KalCounter's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Mar 11

KalCounter's Weight History

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KalCounter's journal

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11 March 2011

One of the bad habits that I used to have was drinking soda. I mean a lot of soda. It was very typical for me to go to the local convenience store, fill ...

on diet KalCounter's own diet

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10 March 2011

I am really trying hard to make this work. I still have major cravings for unhealthy foods but every pound that I drop makes me less tempted to cheat. ...

on diet KalCounter's own diet

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KalCounter's Recent Food & Exercise

	1/2 cup, cooked oatmeal
	2 servings half sour pickles
	2 cups non fat milk
	Driving
	Walking (exercise) - 3.5/mph

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KalCounter's Recent Activity

KalCounter's own activity

recorded a weigh in at 182.0 lb.

KalCounter's Buddies

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Other Member Diet Recent Activity

	WhittleT updated their Exercise Diary.
	ida apellaniz-thomas recorded a journal and a weigh in at 151.0 lb.
	EmileeS recorded a weigh in at 154.3 lb.
	digzii updated their Food Diary.
	arm0530 recorded a weigh in at 169.0 lb.
	Sally_Mander commented on their journal.
	daniela teixeira recorded a weigh in at 116.8 lb.
	Susan H replied to their Challenge post - Confession Time.