Kairiel

following: Kairiel's own diet
performance: losing 1.1 lb a week

FatSecret member since: 05 Feb 13

Kairiel's Weight History

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Easy breakfast, side or main dish, good hot or cold.

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

A smooth and delicious cheesecake for those special occasions.

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g

Delicious creamy and wet cheesecake.

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g

A wonderful, light zucchini bread that's not too sweet.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

view complete cookbook

Looking for healthy low cal recipes, Looking to be a vegitarian.

on diet Kairiel's own diet

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	crg3560 updated their Food Diary.
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